Wellness with April
Naturopathic Nutritional Therapy
April is a qualified Naturopathic Nutritional Therapist, working online or in person in East Sussex. Through comprehensive information gathering and investigations into root causes, each client receives personalised diet and lifestyle advice that is designed to help them reach and maintain their health and wellness goals. This is because April believes in replacing bad habits with good ones and reinforcing healthy lifestyle habits that make you look and feel better for the rest of your life. Get in touch to learn more today.
What is Naturopathic Nutritional Therapy?
Every one of us is biochemically unique. We are a result of our genetics and the epigenetic influences of our internal and external environment that have shaped our gene expression. Naturopathic Nutritional Therapy looks at your whole life picture to try to identify the root cause of any biochemical imbalances whether they are genetic or epigenetic. By looking at the whole picture we can identify areas that can be adjusted to help support your body to get back into balance.
During your initial consultation, a Naturopathic Nutritional Therapist will ask all manner of questions about your health and lifestyle including your medical history, your regular diet and how you handle stress. You may be advised to undergo functional laboratory testing (genetic, stool, saliva, urine or blood) in order to pinpoint areas that are out of balance.
In a Naturopathic Nutrition protocol, you can expect to receive both diet and lifestyle advice that is aimed at helping support your body's natural ability to heal, regenerate and rebalance.
A Holistic Approach to Help You...
Investigate any new, unusual or stubborn symptoms
Optimise your health and wellness to be your best you
I visited April after months of sleeplessness due to aches and pains, taking painkillers nightly to stop myself waking up from the pain. I was exhausted. April asked questions that lead down paths I'd not imagined and made connections that clicked for me. A list of wisely considered supplements and within 10 days the aches were completely gone. April is very very good at her job, you feel completely safe and her advice makes proper sense, on many levels. I cannot recommend her highly enough. We should all be seeing the Aprils of this world.
— Ceri — Brighton, UK
My husband and I recently had a consult with April via Zoom. We were keen to shake some of the less than stellar eating habits that were becoming entrenched in our household. April shared much practical advice about how to incorporate more nutritional value into our daily meals, while still serving food that our pre-teen/teenage sons would be happy to consume. We left that consult feeling motivated and ready to make some changes. We also left with a grocery list and a meal plan, complete with recipes for the week. I am astounded by how much this week long experiment has shifted our beliefs about what is practical to cook and what we believe our kids will or won't eat. We have developed new routines around grocery shopping and meal prep, that are serving our family well, and April has been on hand to advise and trouble shoot along the way. Thank you April!
— Ali — Victoria, Canada
April gave me some excellent nutritional advice when I discovered I had an over-active thyroid a couple of years ago. I was delighted that with the right self-care, focusing particularly on my diet, that I didn't need to resort to the medication which was being offered to me by my thyroid consultant as the solution. Thank you, April.
— Kelly — Weymouth, UK
April was an invaluable support to us when my daughter was battling anorexia. April was so helpful in helping her get back to physical health. I'm so grateful for the carefully selected supplements and for being able to check in with April about her diet to have that peace of mind. When my daughter became severely constipated right in the beginning, April supported us through that too. My teenage daughter was comfortable talking to her and she was always approachable, kind, thoughtful and professional. She has an impressive depth of understanding of all things eating related! I have recommended her to friends who have also had wonderful things to say about her.
— Karen — Kingston, UK
April put me at ease and I felt relaxed and comfortable during our consultations. After a week of following April's recommendations, my skin had gone through a transformation and was now glowing and I already felt that I had more energy. Each month has seen me feel better than the one before and I can honestly say that I never expected to feel this well! April is a constant, she can be contacted at any point with any question. Her knowledge is phenomenal and her kind and uplifting manner is invigorating. I would totally and absolutely recommend anyone and everyone to seek help and advice from April, with any manner of issues. You will not regret it!
— Liz — Hove, UK
I am extremely thankful to have found April. Having had a recent Dexa scan approaching my mid-50's, I was told by my doctor to start taking alendronate as I was heading towards osteoporosis. For at least 4 years prior to this following previous Dexa scans, he had told me that I was already osteopenic and rather than "sit and wait" (which was his advice at that time), he should actually have been advising me to improve my diet (including eat more greens, try to avoid sugar etc.), combined with regular exercise, including weight bearing exercises, and all the extra advice that I have been given by April. I am so relieved I didn't start taking the alendronate, I just wish I had met April many moons ago. April is exceptionally qualified with a wealth of knowledge and in addition, the information provided by the laboratory reports she is able to obtain and decipher in layman's terms is a real bonus. I even arranged for April to meet with both my children too so that they too have the knowledge they need so that they don't end up in the same position as me! Thank god for April!!
— Katie — London, UK